Call for an Appointment: (917)-284-3184

Individual Therapy

Solution Focused Therapy

Individuals reach out for therapy for a wide variety of reasons.  Coping with life’s challenges, personally and in relation to others, at times requires professional support, guidance and collaboration. Trained and experienced in several therapeutic orientations including psychodynamic and behavioral, I tailor my solution focused approach to your specific needs to help you move forward effectively.  My work with individual clients from teens to seniors addresses many concerns, but reflects a basic dedication to hearing your story and connecting with you to develop an alliance and meet your hopes.

Common Areas of Focus

  • Emotional distress
  • Relationships and intimacy
  • Family dynamic, past and present
  • Anger and impulse management
  • Influences on personality and behavior
  • Sexuality and identity
  • Lifestyle choices and habits
  • Life transitions and stages

Common Steps in Treatment:

  • Listening to your personal story
  • Setting goals for change
  • Healing emotional wounds
  • Developing coping skills
  • Questioning negative thought patterns
  • Exploring modes of communication
  • Learning stress relieving techniques
  • Practicing behavior changes
  • Increasing a sense of control and self-worth

Pursuing goals in therapy is a positive step toward experiencing a healthy and balanced life. By combining emotional insight with practical behavior modification, you will increase coping skills, make beneficial changes and move toward a deeper sense of wellbeing and satisfaction.

Joan Warren, LMFT

Joan Warren Therapy

Contact Details

Office Location

280 Madison Avenue
Suite 208
New York, NY 10016

917-284-3184

Send Email to Joan